Chair based exercise is a fun and effective way to lose weight and improve fitness, whilst enhancing your mood, well-being and confidence. It’s also a great way to increase mobility around your joints, muscular strength
Read moreCategory: News in and around Bow
Our Bow: News and events in and around Bow, East London, from the Geezers.
Objectors Force Redevelopment Plans onto Council’s Agenda
Good news from MEOTRA (the Mile End Old Town Residents Association). In December we reported that they had major reservations about plans to redevelop the Texaco Garage on Grove Road into Town Houses and Flats,
Read moreSee you in the New Year!
Season’s Greetings from OurBow and the Geezers. Have a great holiday. We’re taking a break until the New Year. See you then.
Read morePatrick Paul Marius 1962-2015
It was with great sadness that the Geezers learnt of the death of Patrick Marius, husband of Susan, Centre Manager at Age UK East London, Appian Court. They send their condolences to her and her
Read moreSupport Your Local Hospice Tonight
Your local hospice St Joseph’s in Hackney invites you to celebrate Christmas with them at their Christmas Festival Concert. With a huge range of music from The Nutcracker to Winter Wonderland and Rudolph the
Read more